Hiit Run

HIIT & Run

Fast-paced class combining treadmills /rowers / body weight and mat work

Rumble

Boxing / Kickboxing classes involving a combination of technique training / Cardio /  Pad work / boxing mannequins and functional body weight movements

Pool

25m heated pool, complete with day beds and chaise lounge chairs

Studio

Fitted with a wooden floor and offers a wide range of classes to suit your needs

CV Equipment

Comprehensive range of: Treadmills, Skillmills, steppers, rowers, elliptical trainers, recumbent bikes, assault bikes

Five easy and quick lunchbox swaps to get you eating healthy and fit forever

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